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Self Compassion, The Core of Being You

  Frustration.  Unsupported.  Rejected.  Unhappy.    These words describe my perception of my inner experience during my teens.  Dysfunction within my family I now know had created a questioning of my own belief in myself.  I used to wonder if it was the simple...

Mindset for Success

Positive Mindset and self esteem why is it important? In our last blog we discussed the importance of knowing our value, our self- worth or self esteem, and how sometimes we need “outside eyes” to help us identify areas in which we can become “stuck” in devaluing...
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