Inspiring Transformation

The Energy of Transformation Transformation is a change in appearance or FORM.  Everything is energy… with varying frequencies and perceptions. Take the case of the butterfly that is currently popular in the transformative process.  Despite their outward...
Out of Defence into Flow!

Out of Defence into Flow!

Let It Flow   Fight or Flight is a natural instinct used to protect us in times of danger. It’s not always a desired instinct in times of emotional or mental fears as such.  We learn and transform through a process of building a relationship with our...
Yes!  Cross that Bridge

Yes! Cross that Bridge

Cross that Bridge! How often do you hear advice that fragments bits of your truth, your very alignment? This calls out to me on a regular basis with all the posts, advice, experts and ‘sayings’ that are going around on social media, and even closer to home…. that are...