Keep It Casual So many are talking about raising their vibration and many are asking how! I want you to know it is inside you! I know, I always refer to this. It is a truth! We can talk about the connection and feeling of going inside, of sitting quietly and...
Meditation is the foundation for mindfulness. Is meditation a daily practice in your life? If not, it is probably something that you need to commit to but not something that you have had much success with on a regular basis! Like a diet, sticking to good habits...
We all have it! Our Soul is our source. It holds everything we need to co-create, design the life we want. And the Universe is waiting to give it to us… our Angels and Guides are waiting for us to engage and ask for it! This is not some...
INTUITION is magic within you. It arises out of silence and is instinctive rather than conscious. Direct from the Soul, it is your inner guidance system. Intuition is an important tool to connect you to your essential self. How important is leading a life of...
What is happiness? Not always easy to define, subjectively we know it by our feelings. I love to say it is what makes your heart sing. We use the word loosely to describe a range of positive emotions such as joy, bliss, gratitude. If you know me even a...
The greatest gift that you can give is ACCEPTANCE and LOVE, to yourself and others. It’s what we crave most. And it’s often what triggers destructive actions when they are not realized in our lives. Some become disconnected when perspective is skewed by...
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